Best Ever Muffin Recipe!

Welcome back! I hope every ones Thanksgiving was enchanting and giving! This Thanksgiving I decided to make a lot of tasty food to share with my loved ones. From tofu scramble, Mexican casserole, vegan stuffing, potato casserole, apple pie, and a delicious new recipe I have been concocting, banana blueberry crumb top muffins- whew! It was a successful day!

These muffins are everything! Nutritious enough for morning breakfast with a cup of tea, and sweet enough as a late night snack to curb cravings. These muffins are hearty, wholesome, and sure to have your taste-buds asking for more! I can guarantee this! Check out the recipe below!

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DSC_0048Ingredients

Muffins:
2 Flax Meal Eggs
4 mashed bananas
1/2 cup of brown sugar
1/4 cup of vegan butter (Earth Balance can be purchased at Shop Rite)
1 tsp of vanilla extract
2 tsp of baking soda
1/2 tsp of salt
1.5 cups of whole wheat pastry flour
1/2 cup of rolled oats
1/4 cup of chopped walnuts
1/2 cup of blueberries
1/4 cup of coconut flakes

Crumb top:
1/4 cup of brown sugar
5 tbsp of unbleached all purpose flour
2 tbsp of vegan butter

Directions:
1. This makes between 12-15 muffins. Prepare your muffin tins and turn on oven at 375 degrees.
2. Prepare flax eggs in mixing bowl
3. Add in banana and mash well
4. Add brown sugar, salt, and baking soda. Whisk well.
5. Stir in vanilla, melted butter and mix.
6. Add in flour and oats and stir with a spoon. Lastly, fold in walnuts.
7. Divide batter evenly among muffin tins.
8. Quickly wipe mixing bowl, and add in sugar, flour, and butter mashing all ingredients  together with a fork until crumbly. Generously top muffins with crumble.
9. Bake muffins for 15-20 minutes or until tops are golden brown. Let cool for a few minutes. Best served warm. Store in room temperature covered container. Muffins can be frozen for long term use.

Are you baking these muffins? Instagram or Facebook your creation at #YogiVibesCook and show off what your creativity! You will have a chance to be featured on the blog! Namaste!

Gewy…Chocolate.. Vegan Pancakes!

Reminiscing over Sunday brunch! The most scrumptious ever! Moist warm rich gewy chocolate chip pancakes!

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Comment if you would like the recipe! It’s a  one bowl creation and can easily be made into your own!

Thanks for stopping by!

Happy holidays! Stay tuned for some YUMMY vegan thanksgiving dishes!

For The Love of Ginger

Dinner last evening was spicy tofu scramble seasoned with extra hot paprika, raw turmeric, and raw ginger for the flavor (awesome combination I recommend it in almost anything). Especially ginger! I absolutely love cooking everything with it. Ginger brings about such a fun spunk of flavor. When you bite into even the smallest piece, it is a whole new taste and really refreshes your mouth for the next bite! Yum! Plus, it has wonders of benefits- as does turmeric! I also added red pepper, green pepper, onion, garlic, broccoli, mushrooms, spinach, kale, and three diced marinated tempeh strips! I used a recipe obtained from Catskill Animal Sanctuary Festival of Living Vegan in a previous post for shiitake bacon, which was sprinkled on top! Such a mouthful! Wrap it up in a tortilla, add some raw avocado slices, and spice it up even more with jalapeño pepper sauce or anything if your choice!

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In my cup is raw Jamaican ginger brew. I bet you couldn’t tell I love ginger!

Ginger  really  strengths  the  stomach  and  digestive  system,  also  allowing  for smooth discretion and acting as an anti-inflammatory. Ginger in tea aids in soothing coughs and headaches. Overall, ginger is definitely a powerful super food!

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Be creative with your food and love it!

Namaste!

Artist & Flea

Who doesn’t adore delicately hand crafted one of a kind pieces? Especially in this overtly commercial main-stream society, creative artisan pieces are rare to come by.

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This girl right here, goes googoogaga over hand crafted unique pieces, from jewelry, clothing, to furniture. I love them all!

So I visited the newest up and coming flea market in Williamsburg- Artist & Fleas!   DSC_0134

I walked in the reconstructed warehouse and instantly felt at home- or maybe I just wanted to move in! The decor from bottom to top of the warehouse was creative, hip, trendy, and original; not to mention the individual touches each vendor created in their sectioned area. It was colorful and fun with so much to look at! There was something there for everyone from bow ties, jewelry, pet clothes and collars, clothing, shoes, and home appliances. The items were all so unique and beautiful. I wish I could buy one of everything. I brushed by each vendor admiring their talents and gently crafted work with a cup of lemongrass and ginger tea while starting small conversations eager to find out their story.

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Immediately, I caught a view of build-able modern earrings hand crafted by the lovely Trime Modular Jewelry. Her work was remarkable and creative. We chatted for a bit and found out they are vegans also headed to the Vegan Shop Up! It was a special moment of connectedness that I appreciated deeply. You can check out her work at her website via this link.

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Proceeding through the warehouse, my attention was directed towards a unique vintage gold chain with a hand wrapped amethyst stone dangling. I tried it on, and couldn’t take it off! I fell in love with its organic presence as the stone is rough and raw. I received multiple compliments throughout the day and was so happy with my purchase! Thank you Sparkle Farm!

Chase purchased a beautiful hand crafted mala bracelet by the talented Leila V. Khoury. Her work is remarkable! She was darling and sweet. I recommend anyone interested in Mala Beads to check out her Etsy shop via this link. She can also create hand made pieces as she did for chase! She is so awesome.

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I continued throughout the market and behold my eyes met another meant to be hand crafted necklace, and I quickly purchase the vintage gold plated elephant necklace. Elephants are known for luck within symbolism when their tusks are raised, and who doesn’t need some “luck” in their lives? Marina at Giorgie Jewelry was super helpful and had a variety of charms and chains to choose from also available on her Etsy shop!

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(Necklaces I purchased shown above)

Wow! What a busy weekend I had. It was so magical and enchanting in Brooklyn! I look forward to doing more traveling and reporting and  sincerely look forward to more trips to Artist & Flea for vintage hunting and gathering to share with my readers and Etsy shoppers!

Thanks for stopping by and reading! Stay tuned for some vintage pieces on the Etsy shop!

Vegan Shop up!

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Imagine this, you’re walking into a bar, and not only are there magnificent hand crafted looking Bloody Mary’s in every ones hand, but a monster wave of aromatic flavors are inhaled and instantly adored. It’s macaroni and cheese, hot dogs, pizza, lasagna, empanadas, pies, brownies, donuts, and more possibilities teasing you at the tip of your tongue. Hello food heaven. You scurry around, trying one of everything. Maybe even having two of the same! You just want more. And the best part is- you can have more! No calorie counting. No fats. No additives. No GMOs. And absolutely no cruelty! It’s all vegan (plant based). You can eat a hot dog, an empanada, and three donuts while wash it down with a Bloody Mary and still feel light as a feather!

Welcome to my world- more importantly, my exciting weekend at the one and only Vegan Shop Up at the Pine Box Rock Bar in Brooklyn. It was filled with yummy new and familiar vendors offering food and beverages, and a great group of lovely individuals.

DSC_0253DSC_0265Yeah Dawg, offering vegan soy free hot dogs was present with whom I met at Catskill Animal Sanctuary featured in a previous post. I couldn’t resist a Yeah Dawg even in 30-degree weather! It was even more satisfying than the first time! Yeah Dawg is beyond wonderful and always impresses me. It is certainty my number 1 recommended vegan food vendor on the East Coast (BIG NEWS: I will be traveling out West in December to check out a few vegan restaurants and food trucks). The women are friendly at Yeah Dawg which makes it all even more worthwhile.

Proceeding, we grabbed a treat from Gone Pie, another vendor whom I met at CAS. It was great to chat and catch up! They teased me the night before with posting a picture on their Instagram of a rocky road chocolate pumpkin brownie! You better believe it was what I got! I loved every bite of it- which was followed by a nice stroll around the neighborhood. It was time for a walk to burn off the first round of food! We saw some great street art and were surprised by the glorious view of the Freedom Tour below!

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I was really excited about going to the Vegan Shop up as I got wind Cinnamon Snail, a food truck out of Manhattan would be there. I have been hearing others rave about their Korean and Asian inspired dishes, which range from pancakes, to burgers, to bahn mi sandwiches, to an array of donuts! (I haven’t tasted a donuts in over two years!)

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After looking through their menu the night before in preparation, I decided to go with the Gouchujang Burger Deluxe with sautéed kimchi, arugula, pickled red onions, black sesame gomasio and sriracha mayonnaise on spelt bread as they ran out of the herb grilled focaccia it normally would come on. The crowd was large and Cinnamon Snail was definitely the number one attraction so this was expected. (Picture was shot in my car as no seating available at the Pine Box Rock shop)

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The burger was scrumptiously good. The flavors were infused with Korean excellence, which was the best part. I really enjoyed it as it’s not something I usually cook or eat regularly especially in the area I live in. It quickly evaporated from my hands.

Although, the serving size was small for the price, and didn’t come with any sides. The toppings were light and not as creative as I have had in the past. Literally the best innovative part was the sauce and as you can see most of it ended up on my wrapper. Would I go back and order that burger again? I wouldn’t. Yet, I would be willing to try a sandwich, as they have a big selection, yet the hoopla over Cinnamon Snail compared to my experience disappointed me.

And the donuts- how was I to pick 1 donut out of the handful they had available? I haven’t had a donut in years! I was so excited! I went with my gut (no pun intended) and I picked grand total of 6! And I regret to inform you they were all just.. Okay. The selection ranged from coffee cake twist, glazed with coconut flakes, peanut butter, peanut butter pumpkin with cookie dough, crème brulee (not enough crème in the middle), and apple cinnamon spice. I must have saved the best for last, which was the peanut butter pumpkin with cookie dough. That was a resurrection from all the others as it was moist, fluffy, and the cookie dough center was finger licking good!

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Other NYC vendors were present, such as Monks Meat and She’s Got Balls. A few vendors were not present that were on the vendors list in which I was looking forward to seeing.

The atmosphere of the venue, The Pine Box Rock Shop was cozy, casual, and comfortable. The con of the venue was it became crowded very quickly due to the event. It really couldn’t handle the crowd. I ate my Yeah Dawg standing up, my burger in the car, as well as a few donuts.

All in all, I had such a wonderful time! It was great to co-create with like-minded conscious individuals and businesses. I came hungry and I left stuffed while making some great connections and relationships along the way. I look forward to the next Vegan Shop Up event in December and would definitely recommend visiting Pine Box Rock Shop bar if you are in the neighborhood! Toodles!

Namaste! Stay warm.