Vegan Shop up!

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Imagine this, you’re walking into a bar, and not only are there magnificent hand crafted looking Bloody Mary’s in every ones hand, but a monster wave of aromatic flavors are inhaled and instantly adored. It’s macaroni and cheese, hot dogs, pizza, lasagna, empanadas, pies, brownies, donuts, and more possibilities teasing you at the tip of your tongue. Hello food heaven. You scurry around, trying one of everything. Maybe even having two of the same! You just want more. And the best part is- you can have more! No calorie counting. No fats. No additives. No GMOs. And absolutely no cruelty! It’s all vegan (plant based). You can eat a hot dog, an empanada, and three donuts while wash it down with a Bloody Mary and still feel light as a feather!

Welcome to my world- more importantly, my exciting weekend at the one and only Vegan Shop Up at the Pine Box Rock Bar in Brooklyn. It was filled with yummy new and familiar vendors offering food and beverages, and a great group of lovely individuals.

DSC_0253DSC_0265Yeah Dawg, offering vegan soy free hot dogs was present with whom I met at Catskill Animal Sanctuary featured in a previous post. I couldn’t resist a Yeah Dawg even in 30-degree weather! It was even more satisfying than the first time! Yeah Dawg is beyond wonderful and always impresses me. It is certainty my number 1 recommended vegan food vendor on the East Coast (BIG NEWS: I will be traveling out West in December to check out a few vegan restaurants and food trucks). The women are friendly at Yeah Dawg which makes it all even more worthwhile.

Proceeding, we grabbed a treat from Gone Pie, another vendor whom I met at CAS. It was great to chat and catch up! They teased me the night before with posting a picture on their Instagram of a rocky road chocolate pumpkin brownie! You better believe it was what I got! I loved every bite of it- which was followed by a nice stroll around the neighborhood. It was time for a walk to burn off the first round of food! We saw some great street art and were surprised by the glorious view of the Freedom Tour below!

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I was really excited about going to the Vegan Shop up as I got wind Cinnamon Snail, a food truck out of Manhattan would be there. I have been hearing others rave about their Korean and Asian inspired dishes, which range from pancakes, to burgers, to bahn mi sandwiches, to an array of donuts! (I haven’t tasted a donuts in over two years!)

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After looking through their menu the night before in preparation, I decided to go with the Gouchujang Burger Deluxe with sautéed kimchi, arugula, pickled red onions, black sesame gomasio and sriracha mayonnaise on spelt bread as they ran out of the herb grilled focaccia it normally would come on. The crowd was large and Cinnamon Snail was definitely the number one attraction so this was expected. (Picture was shot in my car as no seating available at the Pine Box Rock shop)

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The burger was scrumptiously good. The flavors were infused with Korean excellence, which was the best part. I really enjoyed it as it’s not something I usually cook or eat regularly especially in the area I live in. It quickly evaporated from my hands.

Although, the serving size was small for the price, and didn’t come with any sides. The toppings were light and not as creative as I have had in the past. Literally the best innovative part was the sauce and as you can see most of it ended up on my wrapper. Would I go back and order that burger again? I wouldn’t. Yet, I would be willing to try a sandwich, as they have a big selection, yet the hoopla over Cinnamon Snail compared to my experience disappointed me.

And the donuts- how was I to pick 1 donut out of the handful they had available? I haven’t had a donut in years! I was so excited! I went with my gut (no pun intended) and I picked grand total of 6! And I regret to inform you they were all just.. Okay. The selection ranged from coffee cake twist, glazed with coconut flakes, peanut butter, peanut butter pumpkin with cookie dough, crème brulee (not enough crème in the middle), and apple cinnamon spice. I must have saved the best for last, which was the peanut butter pumpkin with cookie dough. That was a resurrection from all the others as it was moist, fluffy, and the cookie dough center was finger licking good!

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Other NYC vendors were present, such as Monks Meat and She’s Got Balls. A few vendors were not present that were on the vendors list in which I was looking forward to seeing.

The atmosphere of the venue, The Pine Box Rock Shop was cozy, casual, and comfortable. The con of the venue was it became crowded very quickly due to the event. It really couldn’t handle the crowd. I ate my Yeah Dawg standing up, my burger in the car, as well as a few donuts.

All in all, I had such a wonderful time! It was great to co-create with like-minded conscious individuals and businesses. I came hungry and I left stuffed while making some great connections and relationships along the way. I look forward to the next Vegan Shop Up event in December and would definitely recommend visiting Pine Box Rock Shop bar if you are in the neighborhood! Toodles!

Namaste! Stay warm.

Traveling Foodies

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Friday night my fiance and I arrived at Sun in Blossom in the neighborhood of Park Slope, Brooklyn. It was delightfully charming and quaint. It had a handful of tables, all wooden with yellow daisies and dim candlelight. I instantly fell in love with its grace. The menu was full of live raw vegan macrobiotic dishes, which was what really drew me to visit Sun in Bloom! It is a conscious company dedicated to providing healthy and nutritious food, just what I am always seeking happy uplifting food from the sun and earth.

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We started with the Raw Alkalizing Green Soup. Alkalizing is essential to a healthy diet. It is the opposite of acidic, which means the foods have the some of the highest pH levels. It’s really essential to eat alkalizing food rather than acidic, for acidic foods leave a lot of residuealkalizing-11 behind when they are digested, and also have been linked to diseases and stress, research suggests. Alkalizing foods consist of fruits and vegetables, while acidic food is primarily meat, eggs, diary, and sugar. So, we opted for something healthy and satisfying! The Raw Alkalizing Green Soup was just that! Mind you, this soup is served cold rather than hot. This through us for a loop, yet it was still very good-tasting. Sweet and cucumbery!

Next, we ordered smoothies. I ordered the high protein selection, while my fiance requested the goji berry antioxidant option. They were both rich, creamy, thick, and absolutely delicious! The most divine smoothies my taste buds have grabbed a hold of EVER! It is safe to say the smoothies were in our top favorites. I recommend any of their smoothie options.

Moving forward, our entrees were served. I went with the Miso Ginger Tofu Scramble w/ black beans, tomatoes, quinoa, avocado, and a side of hot sauce! It was a plateful of color and heaven! Nutritious, tasty, and savory.

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Chase ordered the Shiitake Bacon BLT in a sprouted wheat wrap. I needed a bite! The shiitake bacon was flavorful and zesty, and at the suggestion of our waitress Madison, he ordered a side of their well-known home-made ginger dressing. It really accented well with the shiitake bacon. (In my previous post, Festival of Living Vegan, I have a recipe for shiitake bacon, check it out!)

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We couldn’t leave Sun in Bloom without trying their dessert menu! We ordered one of their home-made pumpkin cupcakes! The first bite I couldn’t believe it was vegan! It was thick and moist. It had roasted pumpkin seeds hidden under the frosting. Just absolute delish! Additionally, we tried their chocolate chip cookie sandwich; two cookies with vanilla frosting in the middle! I could eat one of those everyday; just the perfect amount of chocolate and light brown sugar!

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All in all, we left the restaurant full of nutrition. The presentation was clean and marvelous. The staff was wonderful, especially our waitress Madison who toke the time to explain the menu and was delightful to converse with. If anyone is ever in the Brooklyn area seeking a flavorsome, energizing, little hole in the wall restaurant to eat at, Sun in Bloom has everything you desire!

Namaste!

Raw

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I’m not a saleswoman. I’m not here to manipulate you into buying some fancy lifestyle. I’m not here to try to convince you that your way of life is wrong.  I am not here to save you, but to teach you how you can save yourself. Consuming animal products is a socially learned behavior- I acknowledge that. And honestly, I have less than handful of individuals who I have inspired  to stray from the meat and dairy industry besides from my fiancé (who has grown to be just as passionate as myself on the topic).

Heck, my entire family sees my improvement both mentally, physically, and spiritually. They still fail to acknowledge it. Not even a meatless Monday. A fridge full of vegan eats. Butter, with no cholesterol. No thanks. Soy based meat with no fat, hormones, GMOs, or fear. No thanks. Milk from nuts. Ice cream from nuts. No thank you! You could say I may be wasting my breathe, my brother shouts across the kitchen table.

I still stand. I fear not. He will hear me soon enough. I know one day, you will hear me too. And if not, well, I will remind you of it. And I shall keep reminding you. If you do not hear their screams, I will lead you to them. If you don’t not feel their suffering, I will show you. If you do not understand them, I will translate. You may silence them, but you will never silence me.

Festival of Living Vegan

This past weekend my fiancé Chase and I attended Catskill Animal Sanctuarys annual Festival of Living Vegan in the small country side town of Saugerties, New York. I know I can speak for the both of us when I say we were so enthusiastic for this trip as we are both ethical vegans living in a community that is predominately made up of carnivores, so the anticipation of being surrounded by like minded individuals who share our same beliefs and goals was purely indescribable. Up until this weekend, we have been feeling rather lonely in our community, yet we are so thankful for this past experience and all the ones to follow. It was such a relief to meet others similar to us. We made so many connections from both our human and animal friends! I am incredibly thankful for this experience and shed gratitude as I reflect on the memories. I would like to give a special thank you to Kathy Stevens, a good friend of ours and founder of Catskill Animal Farm for inviting us and showing us such compassion.

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We parked about 10 minutes away in a corporate parking lot, and toke a shuttle bus to the farm. It was packed with people all ages, from young to old. Upon arrival we stopped by Kathy’s house for a warm welcome. Her house is quaint and cozy with a beautiful flower garden surrounding the outside. Inside it was filled with animal paintings and books.

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Next, we checked ourselves in at the welcome booth, and headed to the cooking demo performed by vegan Chief Linda at the sanctuary. Check out her blog, called Compassion Cuisine, which is an extension of the animal sanctuary. There are a ton of great vegan recipes! Linda demonstrated to a crowd how to make vegan mac and cheese, something Chase and I haven’t experimented with yet. The recipe can be viewed on her webpage via this link. We were fond of her technique, using nutritional yeast, cauliflower, and butternut squash as the main ingredients in the recipe! A great way for vegans to get their B12. She was kind and patient at answering our many questions. We got great insight on vegan cheese. We are particularly interested in trying Treeline vegan cheese thanks to her advice and sampling!

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Another great idea we got from her demonstration was how to make your own vegan “bacon”. She cut a bunch of shiitake mushrooms, sprinkled salt and drizzled a little oil, baked them at a high temperature until *almost* burnt (very very crispy), then letting them dry out for 20 minutes, and well-ah! Vegan “bacon”. The recipe can be viewed via this link.

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Stay tuned…

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Syrian citizens protest against the drone droppings by the United States. “Don’t kill our children by your aircraft” WOW! This is tough to digest and hits home. We abuse rape mistreat our animal friends, we kill innocent people daily, our foundation is war and violence, globally that’s all Earth is, a battle ground. I have a dream. I have a dream of peace and justice and awareness and consciousness. I won’t stop. I will reach the masses. I will manifest change. I, Amanda Lollie, am not okay with what is taking place on Earth. And I, Amanda Lollie, will not be passive and tip toe around individuals blind feelings. I, Amanda Lollie, will fight for justice and harmony so my children and my god daughter can walk this Earth safely and peacefully.

STAY TUNED.